Wednesday, January 13, 2010
New Duds for a new Year
I am starting a new workout routine for the new year. You may have seen it in a previous post. I think I will treat myself to new workout apparel. It is important to feel confident when starting a new workout routine. I think it is one way to keep you motivated. That is the reason for new clothes. I will check out a pair of new asics sneakers, for maximum comfort for my feet. Keeping my feet comfortable is a top priority for me. I don't mind a little muscle discomfort, but I don't like my feet to hurt. I also think I will pick up a Patagonia fleece. Since the temperatures are a bit chilly here, and I don't want to have the heat cranked before my workout, this fleece will keep me warm while I do my warmup! What is my warmup routine you may ask, well, before each workout I like to warm up with my reebok exercise ball. I find that it is a good way to get my muscles stretched a bit before I start the intense workout. For all of you out there that are "resolving" to get in shape this year, I would love to hear how you stay motivated.